{"id":228,"date":"2024-09-19T21:55:58","date_gmt":"2024-09-19T19:55:58","guid":{"rendered":"https:\/\/estelle-salingue-lefebvre.fr\/?page_id=228"},"modified":"2024-10-08T14:28:26","modified_gmt":"2024-10-08T12:28:26","slug":"seances-centres","status":"publish","type":"page","link":"https:\/\/estelle-salingue-lefebvre.fr\/?page_id=228","title":{"rendered":"S\u00e9ances de sophrologie dans les entreprises et les centres accueillant enfants et familles"},"content":{"rendered":"\n
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Dans les entreprises<\/h2>\n\n\n\n

La sophrologie en entreprise est un levier puissant pour am\u00e9liorer la qualit\u00e9 de vie au travail et renforcer la performance des \u00e9quipes. Gr\u00e2ce \u00e0 des techniques de concentration, de rel\u00e2chement physique et mental, de gestion du stress et de projection positive, elle aide les collaborateurs \u00e0 mieux g\u00e9rer leurs \u00e9motions, \u00e0 augmenter leur performance et \u00e0 adopter une attitude positive face aux d\u00e9fis. Cela se traduit par une meilleure coh\u00e9sion d’\u00e9quipe en favorisant une communication plus fluide et une meilleure \u00e9coute, une r\u00e9duction de l’absent\u00e9isme, et une augmentation de la productivit\u00e9. En favorisant le bien-\u00eatre mental et physique des employ\u00e9s, la sophrologie permet \u00e0 l’entreprise d’atteindre ses objectifs dans un climat plus serein et constructif.<\/p>\n<\/div><\/div>\n\n\n\n

Dans les p\u00f4les petite enfance, les p\u00f4les parentalit\u00e9, les centres sociaux, les foyers, etc.<\/h2>\n\n\n\n
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La sophrologie permet le renforcement du lien parent – enfant, la gestion du stress, des \u00e9motions et des conflits, la restauration de la confiance en soi, et la r\u00e9duction des comportements agressifs ou violents. elle offre aux enfants, aux adultes et aux \u00e9quipes un espace de bien-\u00eatre, favorisant calme, confiance et harmonie pour grandir et s’\u00e9panouir ensemble dans un cadre bienveillant.<\/p>\n\n\n

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Dans les cr\u00e8ches<\/h2>\n\n\n\n

Les s\u00e9ances propos\u00e9es met l’accent sur la d\u00e9couverte du corps et l’\u00e9veil des sensations. A travers des exercices ludiques de mouvements et de respiration, cette approche favorise leur d\u00e9veloppement moteur, tout en renfor\u00e7ant leur \u00e9quilibre et leur bien-\u00eatre au quotidien.<\/p>\n<\/div><\/div>\n\n\n\n

Dans les m\u00e9diath\u00e8ques<\/h2>\n\n\n\n

La sophrologie s’invite dans les m\u00e9diath\u00e8ques, lieux propices pour offrir \u00e0 tous un moment de bien-\u00eatre et de s\u00e9r\u00e9nit\u00e9 de fa\u00e7on ludique. Je propose donc des th\u00e9matiques \u00e0 toutes m\u00e9diath\u00e8ques int\u00e9ress\u00e9es.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans les entreprises La sophrologie en entreprise est un levier puissant pour am\u00e9liorer la qualit\u00e9 de vie au travail et renforcer la performance des \u00e9quipes. Gr\u00e2ce \u00e0 des techniques de concentration, de rel\u00e2chement physique et mental, de gestion du stress et de projection positive, elle aide les collaborateurs \u00e0 mieux g\u00e9rer leurs \u00e9motions, \u00e0 augmenter… Lire la suite »S\u00e9ances de sophrologie dans les entreprises et les centres accueillant enfants et familles<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":462,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-228","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nS\u00e9ances de sophrologie dans les entreprises et les centres accueillant enfants et familles - Estelle Salingue Lefebvre Sophrologue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estelle-salingue-lefebvre.fr\/?page_id=228\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e9ances de sophrologie dans les entreprises et les centres accueillant enfants et familles - Estelle Salingue Lefebvre Sophrologue\" \/>\n<meta property=\"og:description\" content=\"Dans les entreprises La sophrologie en entreprise est un levier puissant pour am\u00e9liorer la qualit\u00e9 de vie au travail et renforcer la performance des \u00e9quipes. 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